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PostWysłany: Pon 4:01, 22 Lip 2013    Temat postu:

Spastic cerebral palsy negatively affects the patient’s joints and muscles in the extremities,[link widoczny dla zalogowanych], causing abnormal movements, which enable it to disrupt normal development in children. Spastic cerebral palsy can inhibit within an old for example normal motions in body movement,[link widoczny dla zalogowanych], longitudinal muscle growth, and protein synthesis in muscle cells. Spastic cerebral palsy also limits stretching of muscles in activities and results in the introduction of muscle and joint deformities. Children born with spastic cerebral palsy do not have deformities of the extremities at birth but develop them ultimately thanks to joint contractures.
Treatments for spastic cerebral palsy vary dependant upon the harshness of the symptoms during the individual. Oral medications,[link widoczny dla zalogowanych], including Valium and baclofen, happen to have been tried nonetheless general consensus is because they don't reduce spasticity. Baclofen infusion,[link widoczny dla zalogowanych], however, a rather new procedure,[link widoczny dla zalogowanych], may be better effective in spastic cerebral palsy. Which has a pump inserted during the abdomen, baclofen is distributed to muscles,[link widoczny dla zalogowanych], reducing spasticity. However,[link widoczny dla zalogowanych], when baclofen medication is stopped, spasticity returns. Risks involving baclofen include overdose, meningitis,[link widoczny dla zalogowanych], and other complications, and no cost a new treatment, long-term affects are mysterious.
Pertaining to more information about spastic cerebral palsy. Presenting the highest quality,[link widoczny dla zalogowanych], up-to-date information on the best in spastic cerebral palsy research,[link widoczny dla zalogowanych], tips,[link widoczny dla zalogowanych], & much more! You can visit my blog.
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By Soraya Delavina
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Spastic cerebral palsy is easily the most common type of cerebral palsy, accounting for nearly 80 % in all cerebral palsy cases. Youngsters with one of these cerebral palsy have one of these tight muscular tissues which limit movement. Kids with spastic cerebral palsy have stiff and jerky movements. They frequently have a problem moving from one position to a new one. They could in addition have a difficult experience holding and letting go of objects.
Spastic cerebral palsy refers to the increased tone, or tension, in the muscle. Normal muscles be employed in pairs. When one group contracts additional group relaxes, allowing free movement around the desired direction. Thanks to complications in brain-to-nerve-to-muscle communication, regular change of muscle tension is disrupted. Muscles impacted by spastic cerebral palsy become active together and block effective movement. This leads to the muscles in spastic cerebral palsy patients that should be constantly tense,[link widoczny dla zalogowanych], or spastic. Spastic cerebral palsy patients could possibly have mild cases that affect only a few movements, or severe cases which could customize the liver. Although spastic cerebral palsy is not regarded as a progressive disorder, as brain damage does not get worse with time, spasticity in muscles can increase eventually. This increased muscle and stiffness in spastic cerebral palsy can limit the number of movement during the joints. The effects of spastic cerebral palsy may increase with anxiety or exerted effort, bringing about excessive fatigue.
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The most significant issue to complete initial would be to debunk the following 10 myths on human brain health and brain education. Once you realize the information, not the myths, you is going to be capable to make much better choices on the way to stay sharp.


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PostWysłany: Pon 12:58, 22 Lip 2013    Temat postu:

,[link widoczny dla zalogowanych]
Internet is one of the preferred sources through which you can get sheet metal fabrication jobs done. There are various websites available that can be selected as per your needs. All you need to do is log on to the net and find the right one. Before you zero down on any website you might need to see the reputation and working of the website. That will also tell you how to work when it comes online purchase. Check the website reputation in the market; it can be easily done by seeing the testimonials and comments given. They will highlight one of the important features that are the type of service given by a particular brand. If that particular brand has not given the right type of service then it will directly reflect in the customer comments. It will easily tell you to trust this brand or not. Also check for various payment options,[link widoczny dla zalogowanych], these options can help in making the purchase easy and affordable. Also you will save a lot on the transaction amount over the internet. Most online sheet metal fabrication companies offer delivery services. All you need to do is trust them in the right manner and get the product delivered. These delivery services can be used to store the purchases; there are multiple warehouses available too where these brands store the product until the time of consumption does not arrive. Stainless steel fabrication is any time preferable for high end performance; it joins the surface in no time. Cable railing is also in the list of purchases over the internet. They will tell you how to make industrial buying easy and affordable.
By Albert Right
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Sheet Metal Fabrication is one of the best techniques applied for creating engineering marvels. It can be used for creation of various machines. The overall build quality of Sheet Metal Fabrication is simply superb and according to standards. There are various techniques through which you can join two metal parts but to be on the safer side and have a long reliability,[link widoczny dla zalogowanych], you need to keep up with fabrication as its perfect. Fabrication can be used for those creations which need the capacity to take immense pressure. Yes,[link widoczny dla zalogowanych], fabrication can ensure to hold tight even in worst conditions,[link widoczny dla zalogowanych], the need to have them is because they can work in any condition with any temperature levels. The entire working of fabrication jobs is based on industrial standards; in short you need to have the best working techniques in creating fabricating jobs.
Considering the internet for sheet metal fabrication is the right option for your needs. Select this one for stainless steel fabrication and see how reliable they are for engineering processes. Also check the type of standardization used for engineering processes; you need to be assured on the fact that international brands and standards do affect the overall performance. Quality matters a lot when it comes to fabrication jobs. Custom projects are also taken care by these fabricating companies,[link widoczny dla zalogowanych], they ensure you get the right product out of your needs,[link widoczny dla zalogowanych], a custom fit is anytime better than regular and standard jobs.
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The most significant issue to complete initial would be to debunk the following 10 myths on human brain health and brain education. Once you realize the information, not the myths, you is going to be capable to make much better choices on the way to stay sharp.


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PostWysłany: Pon 17:23, 22 Lip 2013    Temat postu:

Unitech Unihomes 3 Noida provides a safe and secure living to its residents. The apartments in this township are of two and three bedroom options within the size range of 899-1192 sq. ft. The apartments bear an earthquake resistant RCC framework structure. The living room comprises of vitrified tile flooring while the master bedroom has laminated flooring in it. The walls and ceilings have been painted in white using oil bound distempers and the bathrooms have tiles that reach up to the door level,[link widoczny dla zalogowanych]. The kitchen has a granite platform with a stainless steel sink attached to it,[link widoczny dla zalogowanych]. The bathroom has excellent quality fittings with availability of both hot and cold water,[link widoczny dla zalogowanych].
Unitech Unihomes 3 offers several amenities in its premises. There is a world class clubhouse that comprises of amenities like swimming pool that is bound to rekindle your senses. There are other amenities like a Jacuzzi, sauna and steam bath in addition to that will help you rejuvenate. Another key highlight in this township is the availability of a large multipurpose hall for family gatherings as well as several other halls for organizing smaller events like party,[link widoczny dla zalogowanych], concerts etc. A perfect shopping environment has been set for the residents meet their needs and convenience. There is a fully equipped gymnasium along with various sporting facilities. For food buffs,[link widoczny dla zalogowanych], there is a coffee house as well as a multi- cuisine restaurant for enjoying the delicacies from all over Unitech Unihomes 3: A place you can call home
Unitech Group has recently launched the next part to their successful projects titled as Unitech Unihomes 3 in sector 113 FNG expressway Noida. The reason for such a launch is the phenomenal success enjoyed by the prequels of the project that saw a rush amongst the buyers to get an apartment of their choice in the township. After seeing the rising demands from the buyers,[link widoczny dla zalogowanych], Unitech Group has now come up with this project with excellent amenities in the township.
the world. In addition there are also various temples available in the township,[link widoczny dla zalogowanych]. There is a wide landscape area as well as separate park for children,[link widoczny dla zalogowanych]. There is a round the clock security available along with fire fighting system,[link widoczny dla zalogowanych].
By Sanjay Singh
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Unitech Unihomes 3 Noida is located in Sector 113 that is just 200 meters away from the FNG (Faridabad - Noida - Ghaziabad) Expressway. In this way,[link widoczny dla zalogowanych], it enjoys excellent connectivity to Ghaziabad and Delhi through Nh-24. It is near to Sector-18 and offices of Sector-62. It is a few minutes distance away from the Noida city Center Metro Station as well as a few minutes’ drive from Fortis Hospital. The amenities offered and the location advantage enjoyed has made the project a favorable one for the buyers. It is sure that the project will create a bigger hype than the previous ones developed by the organization.
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The most significant issue to complete initial would be to debunk the following 10 myths on human brain health and brain education. Once you realize the information, not the myths, you is going to be capable to make much better choices on the way to stay sharp.


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PostWysłany: Pon 20:09, 22 Lip 2013    Temat postu:

About SeedCornPPC: Seed Corn Advertising is an online Advertising Network based in Los Angeles,[link widoczny dla zalogowanych], California committed to establishing new business development partnerships and to grow your search network and ours.Learn more about SeedCornPPC by visiting us at
By Albert Marrero
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On the tablet front, the iPad will be at the top for a while. Yes, America is tablet crazy,[link widoczny dla zalogowanych], and with the Kindle Fire debuting at $199, the low-end market will be dominated by someone other than Apple. The higher end market will do some work on the iPad’s market share, but not much. OLED screens will come out this year,[link widoczny dla zalogowanych], but the price point will be much higher than what’s needed to be competitive immediately. The Kindle Fire has calmed down a bit since it’s launch in November, but still looks really impressive for its price point. Apple will still be on top when the smoke clears, but I doubt it will retain its 80% market share.
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The future for Apple lies, as it always has,[link widoczny dla zalogowanych], with it’s innovations. Rumor mill has it that Jobs left behind years of product plans and it’s no secret that Apple was extremely forward thinking. If I recall correctly, the iPad design was copyrighted in 2004,[link widoczny dla zalogowanych], but the product itself wasn’t released until 2010. How’s that for forward thinking? Of course there won’t be anyone (at least that we know of yet) to give Apple employees a thorough tongue-lashing when they mess up (read: MobileMe), but at least the ideas are there. So far,[link widoczny dla zalogowanych], the iPhone 4S seems to be doing just fine. If only the trend can continue…
To start,[link widoczny dla zalogowanych], look at the iPhone. One challenge is the and iOS is limited to one phone, the iPhone. Android phones are everywhere. In face, Samsung has already overthrown Apple for the #1 crown. Coupled with the upcoming release of Ice Cream Sandwich, Android’s new and improved operating system, and it looks like the iPhone has finally met it’s match. iPhone fanatics have always clung to the notion that Apple has iTunes and the app store. Well, Android has some 320,000 apps,[link widoczny dla zalogowanych], most of which are the ones people want. Even with Siri, which was an acquisition by Apple,[link widoczny dla zalogowanych], the iPhone just can’t keep a stranglehold on the market anymore. The iPhone is still an amazing phone, especially since they opened it up to Verizon and Sprint, but 2012 will be the year that it stops being the phone to beat.
We all know that the world will end in 2012,[link widoczny dla zalogowanych], at least that’s what the Mayans and Roland Emmerich would have us believe. But barring that December 2012 comes and goes,[link widoczny dla zalogowanych], how will Apple look at the end of the year? Will it still be the tablet king,[link widoczny dla zalogowanych], with 80% market share? Will the iPhone still be the Jesus phone? Will Jobs’ passing spell doom for the tech behemoth, or will his people be able to carry the torch?
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The most significant issue to complete initial would be to debunk the following 10 myths on human brain health and brain education. Once you realize the information, not the myths, you is going to be capable to make much better choices on the way to stay sharp.


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PostWysłany: Pon 23:57, 22 Lip 2013    Temat postu:

If your business handles all its marketing in house,[link widoczny dla zalogowanych], the pitfalls of adopting a poor strategy can quickly multiply and create serious headaches for your board members and shareholders. Your business will have spent money and used human resources to develop a campaign that may prove to be a flop. Rather than being able to switch this for another expensive and time consuming strategy,[link widoczny dla zalogowanych], your business may find itself stuck for its next move.
This enables your business to benefit from a dedicated team operating under the guidance of leading industry professionals. Many agencies are able to profile team members to ensure they are perfect for your specific product and the campaign you develop together. As well as providing the necessary know-how to make sure your product sells,[link widoczny dla zalogowanych], the agency of your choice will be in a strong position to help you develop alternative approaches quickly and efficiently if disaster strikes. Shareholders may be comforted by knowing your field marketing strategy is in capable hands,[link widoczny dla zalogowanych], and your senior staff will be free to review performance and make amendments instead of worrying about the mechanics of your chosen strategy.
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By Justine Fittion
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Most businesses will benefit from some form of marketing in the field, and the best overall marketing strategies cover a number of bases to increase brand penetration and visibility across multiple demographics. To make sure your business benefits from the greatest marketing minds in the industry,[link widoczny dla zalogowanych], you should consider outsourcing work to an agency.
Sometimes a field marketing strategy does not produce the expected results. This may mean providing a poor return on investment compared to other areas such as product development; or in some extreme cases,[link widoczny dla zalogowanych], it can even mean spending money without any apparent financial benefit.
There are a number of different approaches to and varieties of field marketing. Many of these have their own unique set of advantages and disadvantages. Unfortunately,[link widoczny dla zalogowanych], if you jump into a field marketing campaign without the appropriate forethought, you may find your business wasting money.
Different marketing strategies work for different businesses and in different fields,[link widoczny dla zalogowanych]. A strategy that works perfectly well for a business selling apples may not work quite so well for a business selling oranges,[link widoczny dla zalogowanych]. Likewise a strategy that works well for one business selling apples will not necessarily work so well for a competitor who sells apples differently and to a different audience.
Thankfully there are other options available to businesses that want to benefit from field sales solutions but do not want to take full responsibility for the success or failure of a campaign idea. If your greatest strengths lie in product development or even other marketing avenues such as digital,[link widoczny dla zalogowanych], one option is to hand over the creative reigns to one of the many field marketing agencies that are on hand to help.
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The most significant issue to complete initial would be to debunk the following 10 myths on human brain health and brain education. Once you realize the information, not the myths, you is going to be capable to make much better choices on the way to stay sharp.


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PostWysłany: Wto 13:20, 23 Lip 2013    Temat postu:

• Incremental Backup: The Incremental backup works exactly like differential backup process but the only difference is the archive attributes are cleared,[link widoczny dla zalogowanych]. And it has one more similarity i.e. if combined backup types are used,[link widoczny dla zalogowanych]; normal or incremental backups then the users will have to have the lastly done normal backup set up,[link widoczny dla zalogowanych].
The need of backing up data is necessary for obvious reasons because it might be technically complicated and difficult to recover the original database if it gets corrupted by chance,[link widoczny dla zalogowanych]. But recovery the database via the backup file is way easier as compared to original data recovery hence; the users are highly suggested to backup the database that is stored in their computer system to safeguard the integrity of the database.
The types of backup available for user ease:
• Differential Backup: The work of the differential backup is to copy the documents that had been modified after the lastly done normal or incremental backing up. It also does not clear the archive attributes,[link widoczny dla zalogowanych].
Repair Tool for MS Backup: To restore Windows backup file the users just need our repair tool for MS backup file data retrieval as our BKF Repair Tool renders a smooth yet successfully safe process to restore BKF file.
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• Copy Backup: When you perform copy backup,[link widoczny dla zalogowanych]; the backup copies only the selected files but does not display them as have been backup up. Archive attribute isn’t cleared when the user performs copy backup and the copying process is helpful if the users require to backup database amongst the normal and the incremental backup type as copy backup doesn’t impact the other backup processes.
• Normal Backup: If normal backup is performed then the archive attributes are successfully cleared and with the normal backing up process the user only requires to have the recent copy of the backup data.
The recovery of ,[link widoczny dla zalogowanych].bkf data is easier to be done when corruptness occurs or issues related to backup data pops up as repair BKF file tool for MS backup are easily available,[link widoczny dla zalogowanych].
Suggestive Measures
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• Daily Backup: In daily backup process also the archive attribute doesn’t get cleared but the daily backup is quite helpful as it automatically backs up the modified or altered document that had been backed up earlier itself which is why it is called “daily backup”.
The users are highly advised that if their busy schedule and the space in their computer system’s hard disk allow them to,[link widoczny dla zalogowanych]; they must backup every single database present in the system so that permanent data loss can be avoided,[link widoczny dla zalogowanych]. And if the there is limited space available only then you must avoid the backing up of the temporary files.
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Wto 16:35, 23 Lip 2013    Temat postu:

Knowing your body fat percentage is very crucial because it helps you know the general state of your health. The percentage is usually that of both the vital and stored fat with respect to their total weight. Having a lower or higher value than what medical professionals recommend poses a health risk.
Obesity is the condition where the body fats accumulate to the extent that they become a health risk to the person. It is by far the leading cause of preventable deaths,[link widoczny dla zalogowanych]. Those who are obese need a lifestyle change so that they can get back on track and reduce the risk they are exposed to.
By Jonathan Washington
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The body processes fats when someone is hungry and has not taken anything,[link widoczny dla zalogowanych]. This explains why people who fast or go on restrictive diets lose weight fast. Men and women have different limits because of the difference in nature of the bodies,[link widoczny dla zalogowanych].
Men on the other hand require it in lesser amounts than in women. 3 percent is considered enough for them and any value above 25 percent is what gets a man to be obese. Obesity poses people to health risks such as diabetes, heart failure, osteoarthritis,[link widoczny dla zalogowanych], obstructive sleep apnea and congestion which make them unable to engage in physical activities for long periods and could even die.
Knowing your body fat percentage exceeds the recommended amount should be a wake up call for you to start dieting and working out,[link widoczny dla zalogowanych]. Dieting does not mean that you have to starve yourself but rather start watching what you eat by ensuring that you eat a healthy balanced diet,[link widoczny dla zalogowanych]. Your intake of high calorie foods like fast foods should be cut off first.
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You can start by eating more servings of vegetables than any other food group and then as you continue to lose the unwanted weight then you can try other options. Exercising burns extra fats and only leaves you with a lean muscle mass,[link widoczny dla zalogowanych]. Knowing your body fat percentage is therefore very important for you to know what you ought to do and keep it at healthy and manageable levels,[link widoczny dla zalogowanych]. For more Information please go to: There you will receive a free health chart.
Women are genetically predisposed to accommodate more fat in their bodies because of the hormonal changes they are subject to and their childbearing task. Fats are usually processed to provide the necessary energy lacking. It is considered risky for a woman having less than 10 percent as well as above 32 percent,[link widoczny dla zalogowanych]. A woman having a value more than 32 percent is considered obese,[link widoczny dla zalogowanych].
Doctors and nutritionists all over recommend knowing your body fat percentage and resolving on ways to curb obesity once you realize you are. In order to know where you stand, there are many methods used to calculate the value and they are; calipers,[link widoczny dla zalogowanych], water displacement method and bio-electrical impedance systems. Their results vary but not by a huge margin but the bio-electrical ones are the most precise. Use of body mass Index has been discouraged in the recent past because it does not bring out the real truth for everyone. Humans are dynamic and therefore taking their weight against their height does not really tell whether they are obese or not.
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Wto 19:34, 23 Lip 2013    Temat postu:

Once clear of these monstrosities, my eyes feel upon the first signs of human life in the form of houses, and road signs. I had not seen a single house all day. It was a tiny village that bordered frightfully close to the sea front. Clearly the bridges and tunnels were not done with me yet. They were not always so clearly marked out on my maps. Before I could pass by the village I had first to cross the tiny Mumei Bridge that carried into the Iwao Tunnel (October, 1967). Away below Seagulls inhabited the rocks that rose out of the sea. The tiny Akaiwa Bridge led on towards the Buko Tunnel (October, 1968) and then came the Yutou Tunnel (November, 1976).
My right ankle had gradually become swollen for much of my time on the coastal roads down through Hokkaido. To add to my problems, this last couple of days my ankle felt annoyingly painful, which made it difficult for me to get up a good pace. On the road, there was the endless assortment of up hills and down hills, and of the bridges and the tunnels, all of which were beginning to play heavily on my spirits, too. Then again, in someway I had grown used to the evil necessity of having to tramp through those monster tunnels. If I did not see one I felt something was strange. They were there and that was that, so there was nothing I could do, but deal with them. One way I did this was to try and focus my mind on places I visited in the past, to try and picture the faces of old friends, and ex-lovers, or who, when and where ever. During the many twenty or thirty or more minute tramps through the long tunnels I would try and call a name to mind; Arimi K, or Sayoko O,[link widoczny dla zalogowanych], or Toshiko H, or Sabina K, or Yoko S and so forth. Then I would do my best to think as much stuff about the person as I could before I reached the other end of the tunnel that I was heading through at the time. For example, what had become of you, Arimi-san? Did you ever settle down? Did you ever marry? Did you have children? What were you doing now?
The weather remained that way, raining on and off, until I was just three kilometers from Mishiko, where I thought it best to make camp. When it did rain, it splattered onto the asphalt like there was no tomorrow. Fortunately for me I was able to duck into a rather interesting looking cafe called 'Polku'. Polku stood on a hill that overlooked the main coastal road I was on. The rain was still falling, but had let up somewhat as I turned off the main road and made my way up the hillside road towards the cafe. Once inside, I sat myself down at one of the heavy wooden tables, with my backpack leaning against it. At last, a plate of spaghetti with meat sauce was placed in front of me. A bottle of beer was ample enough, I thought, to wash it down with. Though, I was disappointed to see that when the Asahi “Dry” beer I ordered did arrive, it was a small bottle. A clock on the wall read four-thirty, which told me that I might as well get my mind ready for hitting the trail again, rain or no rain.
The bill came to ¥1,000 yen for the two beers, and with that I turned to head out the door and across the road towards my tent. At the door I stopped to ask the youngest of the three people working at the restaurant, I took to be the son, if there was a postbox nearby. "Yes! I will show you" he replied in Japanese, pushing open the door. Leading the way, I followed the young man for a few minutes up a steep side street to where the local post office stood, and there it was that I was able to unload some of the burden that I had with me for others to read about.
It was good that the washing area had a roof, which offered the chance the damp clothes I hauled around with me since this morning would dry by the time I set off tomorrow. I was out of clean socks and was already wearing the last of my T-shirts. It was raining in the late evening, and a monstrous wind roared in from the open sea. The raindrops whipped sideways into the canvas of my tent for much of the night. There was something thrilling about being in a tent in such weather, as if nature was at war with itself. When I was not getting wet the sound of the wind and the rain together could be wonderful. However, there was nothing invigorating about the sound of rain puddles forming at the base my tent. How was it possible to fall asleep, knowing that soon I may be called to duty.
The campsite was very small, and one tent was already pitched when I arrived earlier to look about the place. Under the roof of the washing area a racing bike was chained up. A cyclist shirt and a pair of socks hung on a two-meter long washing line that ran from the bicycle to a railing. Clothes pegs held the socks in place. "That's a good idea" I thought to myself, "I knew I had forgotten to bring something with me when I left Tokyo. "The grass where my tent stood felt damp. “It must have rained while I was at the restaurant,” I thought. Just then a drizzle began to fall, if not work on my nerves, too. Back at the washing area I draped my own washing over some railings that had some element of covering above them. The concrete railings over which my clothes now hung were designed to look like tree logs. A little sad, since the use of wood as a construction material predated written history. Then again,[link widoczny dla zalogowanych], the use of molded concrete was not new either. Ancient Roman builders made used molded concrete to build their complex network of tunnels, aqueducts, culverts, and tunnels.
No sooner had I produced the money to pay for the cherries, when all three of them declared in chorus and a waving of hands that money was not an issue. “The carton of cherries were our gift to you”, the elderly woman said, as she put them into a little plastic bag. Kindness to a stranger was indeed a most beautiful act. I was simply lost for words! I remembered how hooked I had become on the elderly woman's eyes. Not to forget her captivating smile, too. Both her eyes, if not the smile, appeared so youthful for her years. Our waving hands must have wagged like dog tails a hundred times and more as I made my way back up onto Route 231, bowing as I went. And it was not an easy task to do, with the heavy backpack in place. I turned off the main drag in Mashike and headed out towards the red bridge that I had been directed to. The bridge crossed over a fast flowing river and down onto the ‘Riverside Campground’ where I immediately set about erecting my tent in the rain.
In the course of the two hours I spent in their home, I came to like the husband. He was, I guess, a mixture of many positive things, introvert in a polite sort of way, a 'Jack-of-all-trades' who spent much of his free time delving in making quant and intricate little wooden models mainly of various species of birds. All hand-made by himself! The living room was full of shelves load of all sorts of tiny, and not so tiny, handmade wooden things. Some of his works were of Kabuki masks and of miniature buildings of the Tokugawa and Meiji periods. Clearly this was his hobby and under it all, he was a man of great talent. Just for a split second, thoughts of my Uncle Vic and his two sons, Gordon and Norman in London, whose home I visited many times in the 1970s, shot through my mind. They, too, were very talented and could make all sorts of stuff made out of wood. Like the husband, my uncle and cousins possessed a great element of patience, which clearly was what was needed for such time consuming work. One thing that set them apart from the husband was that their work was more practical, quality writing desks, tables, chairs, cupboards, etc.
With my body finally washed, dried and dressed,[link widoczny dla zalogowanych], I made my way back across the red bridge and retraced my tracks towards the woman's house with a brown door. Across from the house stood a Seven-Eleven convenience store. There I thought it a good idea to stop in at and buy a tiny gift of some sort. It was customary in Japan to give a gift to the host whenever you visited their house for the first time. Picking up a gift at a convenience store was not recommended, but it was the only place around at such short notice. I felt a packet of Japanese green tea would not go far wrong.
"I have already left Teshio. It rained so much this last number of days. In fact, the weather has been so bad since I arrived in Hokkaido. I left Enbetsu after camping there on 23 July. The journey took me through Shosenbetsu where I stopped to eat tonkatsu teshoku. Nice! I am heading towards Chikubetsu, but I don't think I could reach there by tonight. (24 July) I am now stopping in Tomemae. Tired! It looks like it will rain. Besides, I can hear thunder in the distance. Oh no! It has just begun raining, again. My body no longer feels the pains from walking long distances. Perhaps my body has become immune. Ha! (25 July) I walked for more than 30km and am now at Obira. Tired! I am currently in my tent sipping a cup of red wine and the rain is pounding down. (26 July) All day I have felt miserable. But now, rejuvenated by the shio ramin and a Sapporo beer, and a rest I am about to hit the road again and cover 15km more to Mitsuke before calling it a day. I think the distance will be no problem. In all honesty, I want not to just tramp the coastal roads around Japan, but to really enjoy it. After all, it was a once in a lifetime experience."
A sign nearby showed the business hours, or that the restaurant closed at seven o’clock. Still, it felt good to finally get a table to sit down at. The main aim was to get some writing down into my notebook. Of course, it was not only me that loved to write, a countless number of others whom I met down through the years, did so too. Most of them tended to use writing as a mental outlet for self-expression in one form or another. The keeping of personal diaries, the composing of poems, or for whatever the reason, were examples of this.
For a while when I left Rumoi from the south did my ambivalence about the peaceful coastline disappear. It was as if just then I had tramped through the wardrobe and into another world. All around me could be seen hordes of people, families and groups of friends of all ages enjoying their time together over. There were many barbeques with groups of people around. The smell of food sizzling away on the fires and carried in the breeze did not help any. Along a well-kept coastline, groups of children were having the time of their lives splashing about in the gentle surf that hit the shore. As I continued my tramp further south I could see young men racing up and down at great speeds on their powered sea crafts. Like young Indian braves, each one wild and carefree, their manliness was to be shown. Others nearby preferred to win their feathers less dangerously with a game of beach volleyball.
Once there was an impulse of love between us. Perhaps a youthful one at that, in destructive as we saw it, but love it was. How childish then we were, and how I missed those days with you. In pleading sadness, I longed to return to my past, but suddenly, a slight shiver at the approaching exit of the tunnel recalled me to the present. It did no good to be possessed by the exaltation of my memories, for the depression that always seemed to follow. Why should I feel hurt by old faces of friends and memories all long since gone? There were even times when I would be talking to myself, kind of like the person I was thinking about was right there with me in the tunnel. “Can you remember that time we took a ship to Oshima Island and when we could not buy food anywhere and spent our time there on that windy little island cold and hungry?” Of course, there were no answers, but soon as I was about to think of something else to say the entrance to the tunnel would be there. Sometimes I would continue to focus my mind on the same old friend or lover if the next monster tunnel came soon, but more often than not, I would focus on another face and place.
Writing was most likely, according to my research, a consequence of political expansion in ancient cultures, which needed a reliable means for transmitting information, for the maintaining financial accounts, for the keeping of historical records, and so much more. Somewhat in similar circumstances, it seemed to have just about ended as a consequence of something else. Sadly, with the disappearance of writings for the use of e-mails these days, the art of, what I would call, good writing and penmanship had very much fallen you the wayside in recent years. There was once a time when I would gladly have spent hours writing letters to family and friends anywhere and at anytime. In fact, the only person whom I ever really waited for or I loved to see in the mornings was the postman for what he might have had in the load he carried addressed to me. About six months ago I set myself down and wrote a long letter, which must have taken me ages to write, to a cousin who lived in Birmingham in England. In return, she sent me a short e-mail to thank me for my long and welcomed letter. I guess there was no escape from that thing called ‘progress’.
As far as I could make out, hundreds of adorable little models filled just about every single space on the shelves and other places in that room of the house. And, from what I could make out, at the entrance, and up the along the staircase. Yet, under it all, he never boosted like many people I met here and there in the world did about themselves, ‘I’ve got this, and I’ve got that’, and, ‘I like this, and I like that’, and so on. I felt that he was a man who truly loved to help others. Besides my enjoyment about the fruits of the husband’s passion, strangely however, I was not able to learn what he really worked at for a living. I felt him too young to be retired, though he might well have been, since many of the Japanese I had met on my long tramp down though the country, looked younger than their years. Perhaps his love for making those little wooden things calmed him mentally; his mind free from the stress that the people in Tokyo had to deal with on a daily basis. Come to think of it, my memories of my late uncle recalled him as being very calm, and gentle, and who never lost is temper with others, accept just once with me.
By Michael Denis Crossey
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Whatever thoughts hung about in the back of my head soon evaporated as the lady's husband rose to his feet to greet me. He was sitting on the sofa in the front room of the house, I heard the television blaring way when the front door was opened, but now it was off, and all about the room seemed uncomfortably silent. He was a shy man, and as I soon discover, spoke few words, none of them English. The long tramp down over the coastal roads had brought my into contact with all sorts of people, mostly good and kind in their own little ways. My own Japanese language ability, which was rusty before I set off on this mission, had now moved up a notch.
27 July: On the road the next morning I faced a number of the dreaded tunnels, one after another. The first tunnel (opened in September of 1992) ran for 1,992 meters, the second one was much more like how I liked tunnels to be, short, though still a little on the long side, 394 meters (opened in October of that same year). Both tunnels were just a hundred or so meters apart. A heavy mist had formed about the ground as I came out of the tunnels. It was nearly impossible to make out the lemon colored sidings of the Korei Bridge that spanned the Makanogawa River that flowed below between the two tunnels.
Other huts had cigarette butts scattered about already dirty floors, not to mention the empty sort drink cans under benches or sitting on a windowsill. At a number of places,[link widoczny dla zalogowanych], local residents had cared for some bus stop huts beautifully. Each one with its own little homely look about it, a framed pictures on a wall. A calendar or a mirror or both appropriately hung for all to see as they entered. Often, too, a vase with flowers sticking out of it, neatly placed by a tiny windows. One bus stop hut that I took shelter in at a couple of hours back, from a burst of rain, was not only damp and dirty, but smelly, too. There the comfort was eased somewhat by spreading out a small blanket on the wooden bench to lie down on. And soon the sound of the rain beating against the tiny window sent me to sleep. When I awoke an hour or so later the rain had stopped.
That was not the end of it! As I turned at the corner of the street that led me to the bridge, a rather attractive middle-aged lady riding a bicycle stopped and talked to me. She could see that I was carefully trying to carry the cherries, and a load of other nick-knacks, that I had taken out of my backpack for no particular reason. "Oh! You like cherries! Here, these are for you", she said, handing me a larger carton than the one I had. This time the carton was full of smaller cherries of lesser quality than the large ripe ones I was given at the shop some twenty or thirty minutes further back.
The rain belted down, and at times I drifted in and out of sleep, but even though I felt tired, I could not sleep properly. It was around four in the morning when I awoke for the umpteenth time. Then a quick peek out through the tiny covered side vent of the tent told me that my washing had taken a bashing in the night and lay scattered about on the ground. Once more the rain was down graded to a mere drizzle. I made my way in flip-flops over the saturated grass of countless puddles to retrieve my stuff. "If I was to make a push to Hammamatsu early today”, swearing under my breath, "I was going to have one hell of a heavier backpack to shoulder. Fuck it!" I wanted to swear more, but what was the point?
The Japanese film-composer, Masuro Sato was born in 1928 in Rumoi, one year before the Great Depression and the second year of Showa (1926-89). Also, the folk musician and singer, Morio Agata was born there in 1948. It was also at the entrance of this city that I parted company with my old friend, Route 232. Here the road turned and headed inland towards Fakagawa, a vibrant little city best known for its abundance of rice fields, as well as its apple and cherry orchards in the surrounding township. It was easy enough to see, as I picked myself to my feet again and re-shouldered my backpack, that it was on the seaside road where my mission laid. The first steps involved a seventeen-kilometer tramp towards the town of Mashike
My tramp along the road was not as long as the previous days, but it was just as hard and thirsty. First of all, my backpack felt heavier than on other days, even though its contents were basically unchanged. The aftermath of frequent downpours only dampened much of my stuff and which added to the weight on my back. It was true that I continued to loose the odd this and the odd that, which must have fallen off somewhere back,[link widoczny dla zalogowanych], including parts of myself. Since leaving Cape Soya I had lost much body fat and therefore was not as strong as I was when I first set off. One reason for this, I thought, I had not been eating so well since leaving Tokyo.
A guy entered the restaurant and sat at a table just to the left rear from where I sat. I was not sure if he was more interested in the television news that was blaring away on the television when I entered a couple of minutes earlier, or if he was interested in me. Unknown to the man, I had a good view of his head thanks to the glass front on the vending machine. The television set on a two meter high shelve on the wall, whilst the table I set at was the nearest to the entrance where the vending machine was. As I waited for my food to arrive, I could see the image of his head move from the television towards my direction, and then back to the television again. This was an experience I had many times with Japanese people in Tokyo here and there. That said, perhaps my being continually alone on the road had made me feel somewhat paranoid. I did my best not to think much of the man. There was some news on the television about a forty-year-old Japanese man setting out on a similar tramp to the mission I had marked out for myself. His was over a three thousand kilometer walk from the top of Japan, at Cape Soya, were I started, and to make his was on foot all the way down to the island of Okinawa.
My initial purpose for popping into the shop was not to buy cherries, or anything, but to ask where the campsite, or 'camp jo' as it was called in Japanese, could be found. There were three people around the counter in the little shop, whom, rightly or wrongly, I took to be related. An elderly man and woman, whom I took to be married, stood behind the counter. A young man, perhaps in his teens, was standing nearby. Perhaps he was their grandson. All of them smiled at me as I entered, and almost immediately their kindness and generosity soon became evident. The son offered to drive me directly to the campsite, which I politely declined to accept since I needed to stay true to my mission and walk there. “Thank you!” I answered in Japanese, returning the smile, “But really, I must to walk there". Of course, some explanation was necessary to explain why I needed to walk. It was also raining!
Back in my tent I tried to sleep some more, but, like before, even that was not easy. To make matters worse, the rain soon picked up again, and battered down like all the heavens were pissing down on top of me. I remembered feeling good when some knowledgeable bugger told me that there was no rainy season in Hokkaido. It did not seem tat way to me! There was little else to do but to stay put in the hope it would all blow over in a few hours. Besides, I was in no real hurry, and felt rather pleased with my progress on the road since leaving Cape Soya. Even with the rainy day delays, could not complain. For a while, I found myself thinking about the cyclist camped only a few meters away from me. Yesterday, I had not seen a single cyclist on the road, and now here was one shut up inside his tent. I wondered where he was headed, and how far he peddled each day. We could not see each other, but I was sure he was well aware of my presence as I was of his. "He must be a tall foreign fellow,” I told myself, "judging from the high placement of the bike-saddle."
26 July, 2009: Following a sound sleep, it was by eight-fifteen that I headed down the winding road and back up on to Route 232 once again. On the way I stopped in at a Seven-Eleven convenience store to settle a breakfast issue with my stomach. It felt good to be finally free of the aches, and pains, and to some extent the blisters, too, that plagued me nonstop during the early days of my coastal roads mission. Still, for some reason I felt a bit on the sluggish side at best. Pulling my old bike-watch from my pocket, I was able to calculate that it had been a slow ten kilometers. But at last I reached the small city of Rumoi; designated a city on the first of October 1947. According to 2008 records, Rumoi had a population of a little more than 26, 000. On entering Rumoi from the north, two things struck me: its large size, and its ugliness. Not long after entering the town I stopped in at a Seicomart convenience store to pickup some ice cream to help cool down my inners a bit. Even from where I set down to rest for a while, I could not help but see that the town was one hell of a hole of an ugly place. A number of small factories of one kind or another greeted me head on as I entered.
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The young man set about drawing me a detailed map on a piece of paper that he tore from a notebook that lay on the counter. While this was being done, some cherries were offered to me, which I gladly took and ate right there and then. They tasted so delicious to this tired tramper of the roads, which I thought I should buy some before leaving. "What the hell!” I said under my breath, as I forked out the money. I bought one of the least expensive cartons of cherries to eat later on. “A campfire in the evening would have been nice had it not been for the horrible rain”.
I have never seen so many bridges and tunnels in my entire life. Well, perhaps not since I belonged to a Permanent Way gang on the London Underground in the 1970s. It was very true how tramping across and through the bridges and tunnels triggered the memories. The Permanent Way gang was stationed at West Kensington and old Jim Woolly, who was then not far from retirement, was our ganger, may he rest in peace. Unlike the last town Eyao that I passed through, where life was literally non-exist, ruin after ruin, and shack after shack, signs of recession in the air. So too, the only restaurant in town was closed today (Monday) for business. Even the streets were devoid of all forms of life. Ofuyu was different!
The lady possessed, what I would call, one of those permanent youthful smiles. It was one of those smiles that borders somewhere between 'pure' and 'innocence'. For me, a woman with a lovely smile on her face would always win me over. Hence, there I stood at her door waiting for it to open. The lady was clearly 'a giver' not 'a taker', which was another positive aspect about her that intrigued me. She stopped and talked to me when she did not have to, for the drizzle. She kindly directed me in an easy to understand direction to where the campsite was, she gave me a plastic carrier buy half full of cherries, which she had picked a little while earlier. Last but not least,[link widoczny dla zalogowanych], she had invited me into her home, which was just about unheard of in Tokyo these days, where I had lived for nearly three decades.
The hours on the dusty sun beat road literally exhausted me by the time I tramped into the town of Ofuyu. There was a lot more life about the town than I was used to since I left Tokyo. Workmen were working on the new port, an elderly couple stood in their garden talking about something important only to themselves. Although there was a good bit of life about, my mind was resigned to finding nothing in the shape of food, like, a restaurant or convenience store. Not a single calorie had passed my teeth since the nuts I had this morning. It was strange that I did not feel so hungry, or so I thought to myself. It must have been the hot dry weather. I knew that without food, the remainder of my tramp towards Hammamatsu would not be easy. Reaching Hammamatsu by sunset was out of the question anyway. Besides, my mind was already made up about finding a place to make camp.
As bad luck would have it, a heavy rain began to fall just as I was crossing over the red bridge. To make matters worse,[link widoczny dla zalogowanych], I soon discovered that there was no shower room at all about the campsite. Arrangements had to me made! Under the cover of a flimsy roof, and with the rain still pelting down, I striped off to the waist, or to my underwear to be precise. With my trusty little face flannel and sand-caked bar of soap in hand, I gave myself a good scrubbing down under a cold water tap. Even in the best of conditions, it never took me very long to wash. At my apartment back in Tokyo I would only be under the shower for two or three minutes, if that. My Japanese friends and colleagues were always surprised when I told them that I absolutely hated the sento (public baths). The same went for the many hot springs or spas I passed by on the coastal roads. Baring a quick shower, even the bath in my apartment went unused. The Japanese just loved to sit in the bath, which was often hot enough to boil a lobster in. My thing was the sea, and how a splash about in it worked wonders on my aches and pains. Around a hundred years ago, sea bathing in Japan was deemed to be a non-Japanese thing. To take a plunge into the foamy waters was thought to be rather decadent that few people did it prior to the first Sino-Japanese War years (1 August 1894 – 17 April 1895). Of course, that was a time of more important issues, like, loyalty, patriotism, and obedience to the national policy. In short, it was a period of non-questioning.
Settling down at a table by a window, outside I could see a break in the gray clouds above. The sun now began to shine though the gap in the clouds. The sunray pierced through the window and across the table and into my eyes. This I took to be a good omen and a good chance to put the final touches to a third set of postcards to family, friends, and associates:
It was going to be a day of tunnels and bridges, and something told me that there would be little distance between them. Soon I entered into a third tunnel, which ran for 683 meters (December,[link widoczny dla zalogowanych], 1991), and which opened out onto the Keisho Bridge (built in October 1986, in the year of Showa 61). Then there was the Ayumikotan Bridge (built in 1991, in the reign of the current Emperor in the year Heisei 3).
Up ahead I could see what looked like a restaurant. As I drew nearer to the building I could see a sign above the door, which read 'Happy'. It was a name that could not be further away from my feelings. Perhaps it was the miserable weather that had fallen over the area recently. "Perhaps a bowl of hot ramen (noodles) would help me feel better", I thought to myself. It felt good to take the weight of my feet, or sling-backs, to use my Australian friend's terminology. A most friendly bunch of middle-aged waitresses, smiled at me from ear to ear as I entered. The warm atmosphere in the place told me that a nice cool bottle of Sapporo beer, together with a bowl of shoo ramen, would fuel me nicely for the road outside.Ramen was a Japanese noodle dish that consisted of Chinese-style wheat noodles usually served in a meat-based broth. Though sometimes a fish-based broth was used. The bowl of ramin was flavored with soy sauce or miso, with sliced pork, dried seaweed called nori, kamaboko, green onions, and sometimes corn. Almost every locality in Japan had its own variation of ramen, from the tonkotsu, a pork bone broth ramen of Kyushu to
‘Two Together’
As I stood at the brown door, which had little windows in it, I could see some faint lights at the rear of the house. Perhaps she was doing something in the kitchen, like boiling water for the coffee, I thought. For a few seconds kinky thoughts ran through my mind. "What if she made a pass at me? Hidden under all of the niceties, was she one of those promiscuous women in need of some sexual encounter" For my part, I found her rather attractive! Inside I heard the shuffling of feet drawing nearer to the door. “God forbidden! How could I think of such things?" I mumbled under my breath. The door was opened and the same smiling face greeted me.
No sooner had I crossed Koei Bridge that I was tramping over a series of other bridges. Boyo Bridge (November 1986, of Showa 61). Then came Tokkei Bridge (August 1992, Heisei 4). With each of the bridges I crossed, tunnels tended to be waiting. Dealing with bridges and tunnels, one after another, would remain a common occurrence for the remainder of the first stage of my mission. At last the road began to slant downwards, which led me closer to sea level. Now my pace was quickened, as if the weight of my backpack was pushing me down. However, that did not mean that everything was going to be hunky-dory. Up ahead, another massive tunnel that ran for some 2,900 meters could be seen; and was thirty minutes of complete boredom. My heart began to sink at the thought of having to tramp through it. Often bridges preceded the tunnels, and this time it was the tiny Isoka Bridge (October, Heisei 16 (2004)) that led me into the monster tunnel. Then came Yudomari Bridge that led me into the Nichiwa Tunnel (December,[link widoczny dla zalogowanych], 1991), and which in turn was followed by the Shiomisaki Tunnel. I came to regard the tunnels one of the black spots of my mission.
On such a hot and humid day anyone else would have accepted a ride. I told them that I had tramped all the way down the coastal roads from as far away as Cape Soya, and that I was on a mission to walk around the entire country. At first they seemed a little surprised, but soon they seemed to understand. The determined look on my face was not so much that I had to walk around the country, but for finding a place to camp tonight. Their sunburned faces no longer looked surprised, but once again gentle and helpful. Usually, an element of surprise was the reaction I got from the Japanese people when I told them of my mission.
It was ten minutes after seven when I stood by the till to pay the bill. The effects of the beers were gradually beginning to trickle down into my brain. Of kind of like that ‘trickle down economy’ crap during the Thatcher-Reagan years, only more so. My mind was clear enough to tell me that it was time to make my way back over the road again to where my tent waited its tired lodger. For it was there that another world of dreams awaited. "Do you like onigiri?" The proprietress’s husband asked me, as I turned to make my way towards the door to leave. In all honesty, I was not overly fond of rice balls; in the way the Japanese absolutely adored them. Then again, many foreigners loved the old cheese and ham sandwiches, too. "I sure do!" I answered, sticking my hands out to receive the kind gift. "This was for the road tomorrow,” he said to me in Japanese, holding out the onigiri to me. And not knowing what lay ahead of me tomorrow, I carefully placed the small gift-package into my shoulder bag beside my notes and postcards. "Thank you very much,” I said trying to disguise any signs of drunkenness "It's very kind of you. Thank you!"
The proprietress of the restaurant, whom I found to be kind, told me that Ofuyu Campsite was just one-minute walk away, which I was very happy to hear. "Good!" I answered her, and ordered another beer almost in the same breath. “There was no need too hurry now.” I thought to myself. My mind was still winding down after my long tedious tramp. The caring kindness of the owners at the restaurant, which I discovered them to be, was immeasurable. Later on, after pitching my tent on the grounds of the campsite that I was directed to, I returned to the restaurant to write out some postcards, my mind now eased by a couple of more jugs of cool Kirin beer. “Was it possible to tramp around the country on beer alone?” I wondered, pausing for a moment between my writing. The first man to walk around Japan supported by only beer somehow did not have the kind of ring about it that I would have hoped.
“Winds blow south, or
Winds blow north,
Day come white, or night
Come black, home,
Or rivers and mountains
From home,
Singing all time,
Minding no time,
While we two keep together.” (Walt Whitman).
One chap shot across this bridge at great speed on his super scooter called out as he passed me by: "Oh! Aruke?" (Walking?). But was gone before I could call back a reply. How I longed for my own large motorbike now. Baring the mist, these were certainly great roads for a leisurely motorbike ride. The winding road was heading up and up and up with every step. I guessed I was feeling tired, and wondered how the mountain climbers tracked up steep slops loaded up. Soon I was heading across the Yukan Bridge, opened in December 1991, or in the year of Heisei 3. Then came the Koei Bridge that was built a few years earlier in November 1988 in the year of Showa 63, just when the bubble economy was about to burst.
A nice hot cup of coffee was made, and a bulky photo album was produced. A good portion of the time together was spent going over their most recent trips, not overseas, but inside Japan. They told me that on March just gone (2009) they traveled by coach all the way down to Kyushu to view the cherry blossoms. Of course, I felt sure that they did and saw other things, too, while in Kyushu, for to me, it was one hell of a way to go just view the cherry blossoms. The Japanese did that kind of thing, spend lots of time and money to travel very long distances to look at such things, like flowers, or the Aurora (Northern Lights) in Canada, or in Scandinavia, or wherever. (Images of the aurora australis and aurora borealis from around the world,[link widoczny dla zalogowanych], including those with rare blue and red lights). Later that night back in my tent, the rain did not stop falling all through the night, and in the morning it continued, which added to the weight of my back.
Route 231 from Mashike was busy. Various parts of the road were under construction perhaps because of this the traffic in both directions was more than what I had got used to in recent days, slow moving and busy. I suppose the road would have even been much busier had the weather been behaving itself. Already, it was holiday time throughout the country, schools were closed and people were on the move. In Tokyo, the crowded roads, and pavements, too, for that matter, could be maddening when you were in a hurry. Of course, none of that mattered much to me now, for I was well away from there, for a while anyway. If all went well for me on the road, I should be back in Tokyo by early September to start work again.
At last and in this tiny out of the way seaside town, I stumbled, quite by chance I was sure, into a large but empty restaurant. The only sound to hit me as I opened the door to enter was from the television, which was tuned up to full volume. Below the television stood a large empty vending machine that once sold cigarettes. On the side of the machine was the word, ‘CABIN’ printed in large white capital letters on a red background; the trademark name with gold and white trimmings above and below. The waitress soon came and I ordered tonkatsu teshoku and a 'Jogi' (jug) of Kirin beer. The beer was soon drunk and another one was ordered.
Apart from reading or sleeping, what else was there to do alone on the road, and at a place of rest? I was, however, somewhat relieved to see an elderly couple enter the restaurant at six-forty, for I was beginning to feel a bit anxious about overstaying my welcome. I thought their sudden appearance would buy me a little more time to finish my writing. Between writing down my mind into my notebook, I was also doing my best to scribble out a few lines onto the third series of postcards to family, friends and acquaintances. Taking the appearance of the elderly couple into selfish consideration, I ordered another beer. That made five beers in total since hitting the road today. To my surprise, the elderly couple devoured every pick of the food they ordered within five minutes of it being placed on the table before them. And after a short chat with the restaurant proprietress about the food and the weather, they vanished as quickly as they had appeared. I had only just started on the beer!
It was not easy to find the Riverside complex north of the town of Mashike. I had heard that there was a campsite there, which I hoped to find before the drizzle turned into something heavier. There were few signposts to be seen anywhere to help me. My first stop of call was at a little roadside shop that sold various kinds of quality cherries. It was cherry picking season in Hokkaido, and cherry stalls selling them were dotted about the road. Cars were routinely stopping at them. I was sure that people had eaten so many cherries that they were coming out of their ears. The prices for a small hand-sized finger deep plastic carton of cherries ranged from one thousand yen to one thousand and five hundred yen. Prices, I felt, that were not to be laughed at.
The first road sign I passed along Route 231 told me that Hamamatsu was fifty-five kilometers further on. There still remained thirteen kilometers to go to Mashike, my destination. There was a touch of sluggishness in my movements, which told me that this final stretch would not be a piece of cake. Perhaps because of the weight of my backpack, which felt heavier with the passing hours, my movements were stiff and jerky that had I an old umbrella and proper hat on my head, I might have looked like Charlie Chaplin carrying a backpack. Although my mind remained focused, my body was unwilling to respond in upping a gear. Focused as I was, I had also become ambivalent to the trucks, tour coaches, cars and motorcycles on the road. I was even unwilling to acknowledge the odd smile or wave directed my way. I was not sure of the reason why I had become so disconnected to people and things around me, or if I was tired or depressed. I would be well advised to do the opposite, to keep my wits sharp, for there was no room on the road for hesitation and uncertainty. Still, my mind was clear enough to know that something was not right, which I guess was half the cure. “How was it that I’d arise from my sleep in the morning with a greater confidence?” I wondered. “And then, as the kilometers and the passing hours fell away, I’d feel like shite.” Then I thought it might have been because I was not eating properly,[link widoczny dla zalogowanych], or enough.
An umpteen number of scholars had touched on the way Westerner visitors in the nineteenth-century were shocked and scandalized at how open the Japanese were to exposing themselves in public. And at how in today's world the Japanese people could be considered somewhat prudish about nakedness outside the home. There were (and still are) many facile stereotypical views held about the Japanese, particularly that of being a shy people. Comparatively speaking, I felt that they were far from that way, and that I was the only shy bather present in the public bathhouses and resort spas I visited here and there on previous journeys across the country.
Irishman Walking is about my walking the coastal roads of Japan through a series of summer, winter,[link widoczny dla zalogowanych], spring, and autumn stages. Stage 1 began in Cape Soya in Hokkaido in the summer of 2009, and ended in Noshiro City in Akita Prefecture seven weeks later. This summer (2012), Stage 8 started at Shibushi Port in Kagoshima Prefecture on the southern island of Kyushu, and ended in the city of Fukuoka six weeks after setting off. Stage 9 is planned to start from Fukuoka City this winter and will end at Hiroshima in January 2013. The stage is planned to last for five weeks.
Mashike was a small, but charming little town with a population of 5,590. The town’s main distinction was a sake brewery called Kunimare, which I learnt was well known throughout Hokkaido if not beyond. There were several fruit farms, too, where visitors could buy the fruit directly from the farmers themselves. When their fruit was in season the farmers would be doubly busy. For the winter lovers, of which I was not, Mashike had a small ski resort, which had two lifts. Still, it was the biggest ski resort in the Rumoi District. Further inland could be found the Shokanbetsu-Teuri-Yagishiri Quasi-National Park and Mount Shokanbetsu, which stood some 1,491 meters tall. There were quite a few camping facilities for overnight stay available in the national park area. Also, there were many hiking trails that led into the forest, but all this meant little to me since I needed to follow the coastline. When I got deeper into the place its appearance took on a more affluent look. The houses and business buildings looked near and tidy as though people cared, and many of them with will-attended gardens. The abundance of different species of flowers and the layout of the gardens gave a more European influence than Japanese.
I was happy to be away from the hassle of life in Tokyo, and happiest when I was by the sea. It seemed natural to me that I came to love and respect it. The disappearance of the sea when the roads wound away from the beach and turned inland always brought with it a sense of loss. During those times my feelings would take a bit of a dip, too, and would often stay that way until I drew close to the sea once more. Not just that, but the best view of the sunset was from the beach. With a campfire going and a cup of red wine in my hand, there was a feeling of luxury and laziness every time I camped on a deserted beach somewhere. But just as I was beginning to enjoy the moment, all too soon the sun was gone, and the mellow thoughts in my head would be replaced with new thoughts about the road tomorrow. And about the rivers to be crossed, and the mountains passed, and for how long would I be parted from the sea?
Along the way I passed a number of bus huts. Many travelers considered the bus huts an excellent refuge from the heavy rain, sleet and snow, or just to stop by at to rest for a while. In this I would agree! Unfortunately for me, the bus stop huts were not always around when I got caught up in a heavy downpour. More often than not, they were nonexistent on whole stretches of road I tramped along. The condition that the bus huts were in when I did stop at one, was very much potluck. Some looked as thought they had been used for more than places to wait for the local bus at. At some, yellowy stains down the walls showed that someone had taken a leek (urinated). Or to use an old vulgar term, ‘pissburnt’, which meant, ‘stained with urine’.
It was just as I was finishing the first of the two beers that I had ordered on my return when the good lady of the establishment placed a plate of fried meat and vegetables in front of me. "Dozo!" (Please!), she said politely in Japanese. “For you!” Indeed I was already quite full from the hearty meal that I had consumed but one hour earlier. “What the hell!” I thought to myself, while smiling up at the lady, and push the postcards and pens to one side to make space for the food, which she placed on the table in front of me. My mind began to work overtime. “On this kind of long distance walking one could never be sure when, where or how the next meal might come.” So I ate everything without thought or complaint. Besides, it did no good to sit and wait, like the little windmill of plastic bottles I passed a while back, set as if fixed in time. The secret was to keep moving if anything good was to happen. Or, 'nothing came to those who waited', as the saying went.
In fact, if it were not for this lingering mist the view from the bridges would have been breathtaking. Far below the Koei Bridge I could still just about make out the nearness of the roaring sea, more by its sound than by sight. There about, I could just about make out the ruins of an old house, lost to rife, wind, and rot as it was. Only the roof seemed intact. "What brave person dared to build their home so near to such a mad sea?” I mumbled as I continued my tramp up the steep road. “Was the occupant of the house some romantic loner lost in his dreams?" What remained of the old house bordered on near collapse? Perhaps there, too, the last occupant must have taken the last breath. Even through the mist I could see that the remains of the structure was a shadow of its past. But to imagine what it was like in the days when it was lived in was impossible. Everything was gone now, only the empty shell of a home remained.
Just as I was pacing the postcards into the tiny slot, I looked at the young man. "This little port town looked as if it was thriving fairly well, economically speaking. Right?" "Honto ni?" (Really?), came his reply, in a shy sort of smile. Which told me that somehow the young fellow did not quite seem to share my views. "Well! The port was being modernized, and most of the houses looked very nice and well cared for, and many of them had lovely gardens about them,” I replied, while at the same time hoping that my face was not noticeably red. We retraced our steps back down steep side road towards Route 231 where we said our goodbyes, and near to where our very different dwelling places where located.
The day had been long with a well-earned thirty kilometers well behind me. My body was beat to say the least, and the cognitive functioning of my brain was not much better. "Thank you very much!” I said in Japanese with a tired smile, which I hoped she would not notice. Never in all my life had I owned so many cherries, I told her. Tomorrow would be time enough to know what to do with them, I thought to myself. "Do you see that Seven-Eleven convenience store?" she asked me as she pointed to it. "Yes!" "Well! I live in the house just opposite, over there”, now pointing across the road. “Look! The house with the brown door." "Yes! I can see it,” I answered, trying to hold onto my smile. "Why don't you stop by for a cup of coffee?" "That's very kind of you. Yes! Why not? But first I need to find the campsite and get things in order there". “Besides, I heard that there was a shower room, and I really needed to get out of these rags. Would it be all right if I visited your house within the hour” I said, hoping that it would. A nice cup of hot coffee and a chat would be a nice way to end my day. "That’s fine! I'll be expecting you!"
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Wto 22:15, 23 Lip 2013    Temat postu:

The process of setting up a website and going into business has never been easier and has convinced a large percentage of website owners that they can load some content on to a template and visitors will arrive. This practice rarely works in that manner but by taking the following five steps you can greatly increase the odds of building a website that generates traffic,[link widoczny dla zalogowanych], leads, and conversions.
Take these steps before you do anything else:
* Know your consumer - Determine who is going buy what you are offering and where you can find them. Search engine optimization will help with rankings but you can also reach out to your potential consumers through blogs, articles, and social media sites. These consumer direct venues may not generate a lot of revenues but they will help you build credibility with your consumers and the revenues that do come can help pay the bills while optimization efforts unfold.
* Know your competition – Getting advance information on whom else is already doing what you want to do,[link widoczny dla zalogowanych], what keywords they’re using, and the costs of going head to head with them will allow you to set up a search engine optimization strategy with the highest potential for a return on investment. Competition isn’t a bad thing so don’t be intimidated. The benefit of having some competition is that you can gain intelligence on what is being done well in the field,[link widoczny dla zalogowanych], where keyword and other opportunities exist,[link widoczny dla zalogowanych], and get a sense on the size and activity of the market you plan to address.
* Differentiate your business – Separating your business from the competition by addressing neglected issues or offering the best product or service in the category will gain valuable attention from searchers. Try not to get bogged down with a “me too” type of product that looks like the same thing consumers can buy from a handful a sites. Articles, white papers,[link widoczny dla zalogowanych], and blogs can also help to establish your brand’s superiority.
* Research your relevant keywords – Thorough keyword research can help you learn how your market is searching for what you are selling and will prove to be a significant factor in maximizing the return on investment for your SEO efforts. Many owners make the mistake of assuming that the keywords relevant to searchers and spiders are obvious and can be defined without paying for research. Popular keywords can generate tons of non-targeted visits, can be highly competitive, and can be extremely expensive to get ranked on the front pages of the search engines. Using relevant keywords with less competition, derived from analysis,[link widoczny dla zalogowanych], might drive less traffic to the site but your stickiness and conversions will be much higher. The can also be search engine optimized for faster results.
* Determine how you’ll define a conversion on the site – While a whiz-bang website might impress a visitor,[link widoczny dla zalogowanych], but having them convert is what is ultimately going to generate revenues. If the objective of your website is to sell complex or customized products and services,[link widoczny dla zalogowanych], a conversion might be defined as a visitor setting up a phone appointment for more information on your products or services. If the offering is clean and simple make it easy and obvious to the visitor that you have what they want and how they can purchase it. Beginning with the landing page,[link widoczny dla zalogowanych], your site should guide the visitor through the process using the simplest format necessary to get the conversion.
It may take a while longer to get started, but following these five steps will get results much faster than plowing ahead blindly. Additionally, employing the services of an SEO Company can ensure that pre-campaign preparation is thorough,[link widoczny dla zalogowanych], efficient, and gives you the best chance for optimal results. If you’re contemplating the initiation of a search engine optimization campaign,[link widoczny dla zalogowanych], call the Gervais Group today at (770) 529 2262.
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By Chris Bosh
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Śro 0:34, 24 Lip 2013    Temat postu:

My advice, if you currently have DSL and regular phone service companies could be considered a very long time, if you save money is worth the security,[link widoczny dla zalogowanych], you may have to refuse,[link widoczny dla zalogowanych], cheap long distance service. Tomorrow may bring a day when all the home-based voice calls travel over a VoIP network, but is not going to happen over night to talk.
This is what has been stated here should provide a home user to carefully consider your decision to the VoIP service provider registration. There are steps that can be taken to protect end users from Internet nasties associated with VoIP, but they add a whole complexity of the process and ultimately cost. Providers to have implemented security measures to protect customers against these security threats, but it's not a perfect world.
Communications fraud is much easier for those who know how to use voice over Internet protocol. The ability to perform the so-called man-the-middle attack is,[link widoczny dla zalogowanych], what can be compared with the physical line from the tap to hear about the law makes the news, except for the fact that hackers are now able to do it without you know,[link widoczny dla zalogowanych], to gain information of all kinds, that you may disclose , a normal conversation.
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Through these kinds of attacks,[link widoczny dla zalogowanych], a hacker can do a few things to stop dirtying voice calls, incoming information that could pose a risk of identity theft, actually accepting and change your information, depending on the type of information sent, for example, fax transmissions and voice communications may be made . Many VoIP service, you can run what is known as a softphone,[link widoczny dla zalogowanych], which programs are running on a PC or PDA, open the device for all viruses and malware.
Eavesdropping is a common way that most of the powers and other information is stolen through VoIP. In this way,[link widoczny dla zalogowanych], third parties may collect names, passwords and telephone numbers, giving them means to gain control of the voice mailbox phone plan with variable configuration, call forwarding and billing information. During the capture of such information, hackers can begin the process of theft of services.
Of course voice over Internet protocol can significantly reduce the amount of money you can spend long distance charges if you do a lot of calls from the area, which for most users, why they would want a VoIP service in the first place. But few people believe that what they give up the benefit of new technologies.
What many people are unaware that VoIP services that are currently most vulnerable to all these problems and some new ones, that have emerged and are intended for direct consumer VoIP service types. Although some of the terms used to describe the problems may have little, if applicable, VoIP, it does not reduce their impact. Things like e-mail was unsolicited SPIT, or Spam over Internet Telephony. Purpose of this paper - do not go into detail about the description of the individual risks of VoIP service, but to shed some light on the fact that there is a problem.
By John Peterson
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Companies move to VoIP services further benefit that it provides the business arena. Voice over Internet Protocol offers the ability to make business more efficient cooperation between many users. This enables them to better manage the scale of communication and data networks and the ability to combine the two, if necessary. But what most large businesses, home users that there is no technical support people to manage and monitor their communications networks. Here provides a list of deficiencies in the home user.
If you know anything about web services, you are now aware of the risks, the use of the Internet and how they affect you personally. Things such as identity theft,[link widoczny dla zalogowanych], phishing, spam,[link widoczny dla zalogowanych], viruses,[link widoczny dla zalogowanych], malware, Trojan horses,[link widoczny dla zalogowanych], or DOS denial of service attacks and other nasty internet problems.
There are definite advantages of VoIP service,[link widoczny dla zalogowanych], but there are definite disadvantages as well, where you might want to consider long and hard before signing on with your VoIP service provider of choice
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Śro 11:42, 24 Lip 2013    Temat postu:

- Chin and Lip: the surgery is also available for lip size reduction or increase in the lip bulk known as Chelioplasty. Chin reduction,[link widoczny dla zalogowanych], augmentation also reduction of double chin are the chin surgeries.
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- Ears: by reducing their size or setting protruding ears back closer to the head is known as Otoplasty,[link widoczny dla zalogowanych].
- Breasts: The plastic surgery centers also provide services for breast augmentation,[link widoczny dla zalogowanych], reduction and uplift. Medically this treatment is known as Gynecomastia.
By Devjeet Singh
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People worldwide are now opting for plastic surgery for enhancing their body parts,[link widoczny dla zalogowanych]. The science of plastic surgery has been bliss for people who have either been victims of some accident or simply for those desiring to enhance their bodies,[link widoczny dla zalogowanych].
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Śro 14:37, 24 Lip 2013    Temat postu:

During the Ayurveda treatment, even a simple massage session will be really a great rejuvenation for every one. It helps relieve muscle tension, reduce stress,[link widoczny dla zalogowanych], and evoke feelings of calmness. Several types of massages are there for everyone and are provided according to the needs of the people. It is true that people does their job under hefty stress,[link widoczny dla zalogowanych], so to bring back your mind calm one can have oil massages for their heads. They usually can benefit from continuous pouring of any one of medicinal oil,[link widoczny dla zalogowanych], diluted curd – buttermilk,[link widoczny dla zalogowanych], sirovasti with an especially designed cap.
Well these Ayurveda treatments are done and directs by the experienced practitioner. They direct the rejuvenation therapies,[link widoczny dla zalogowanych], massages, herbal care and herbal oil massage and treatments of various ailments to tourists coming to experience the magic of Ayurveda treatment of Kerala. No Ayurveda resort gets approval for this holy practice until and unless the governments ensure that the center is having the qualified practitioner and doctors.
By Jaison Vincent
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In Ayurveda there are different types of treatment and each have their own value for treating diseases of the human being. Well during the time of Monsoon medical tourism or Kerala Ayurveda tours seems to be at its spectacular bloom. It is during this time of the year,[link widoczny dla zalogowanych], tourists,[link widoczny dla zalogowanych], honeymoon couples, holidaymakers,[link widoczny dla zalogowanych], come to Kerala to experience the charm of Monsoon. They can also enjoy the magic of the Ayurveda treatment that rejuvenates the mind body and soul of the tourists coming for tours and travels in Kerala.
Today Kerala Ayurveda is on the top of the world of Ayurveda. Here it continues to bloom with every coming year and Kerala medical tourism has been really blossoming at a rapid pace. Kerala is also home to families that have been using and practicing Ayurveda for more than ten generations. This fact alone lends Kerala Ayurveda all the trustworthiness in the world. They surely know what they are doing for this beautiful state of India Kerala – God’s Own Country.
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People are getting aware of the importance of Ayurveda therapy and are coming from all the nook and corner of the world to experience the magic of this unique treatment,[link widoczny dla zalogowanych]. Kerala Ayurveda resorts provide several Ayurveda packages according to the need for the treatment of the diseases of the tourists and people. The fact is that everyone knows that the Ayurveda can provide rejuvenation to both mind and body and give them a opportunity to life in the perfect harmony of the surrounding,[link widoczny dla zalogowanych].
Ayurveda is the one of the oldest surviving complete medical system that provides rejuvenating therapy to the mind, body and soul. It is a well-preserved treatment system in the world composed of unique system of herb therapy,[link widoczny dla zalogowanych], relaxation, cleaning of organism and color therapy. It is the due to the treatment of the Ayurveda people gets their souls a new life and enthusiasm. People are very busy with their routine life and thus they fail to give attention to their health, which ultimately paves way to various diseases. The very natural treatment of Ayurveda in Kerala rejuvenates the tired soul of the body giving a new meaning to live life in a better way.
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Śro 17:48, 24 Lip 2013    Temat postu:

Sexual performance for many can be a reason of making it or breaking it in real life. Sexual satisfaction is one difficult word but not at all impossible to achieve, if right ways are known. In a relationship women may consider sexual satisfaction as most imperative,[link widoczny dla zalogowanych], which can be easily provided once the key to the problems are solved. For those interested men who have no way to solve their problem small tips can be useful to solve even slightest of the problem. Hence probably few minutes to spare n daily routine to keep a check and voila! One get’s his problem of sexual performance solved without any difficulty.
Firstly,[link widoczny dla zalogowanych], getting all tensed up with the thought of performance won’t do any good. It’s not a race,[link widoczny dla zalogowanych], but more about the body and its needs than a performance rating and a score card with marks on it. Be relaxed,[link widoczny dla zalogowanych], and do not fall into the traps of anxiety. Becalm and learn the tricks of the trade in order to increase sexual performance. And once a person is successful,[link widoczny dla zalogowanych], then best of things and a blooming healthy relationship is on the cards. Hence the experience is more about enjoying than being able to perform well.
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Second step is to start slow and develop an interesting foreplay,[link widoczny dla zalogowanych], even before getting into the act. Easy to fix up an idea,[link widoczny dla zalogowanych], the pleasures of life can be enjoyed slowly and not on a fast horse. Focus on small details,[link widoczny dla zalogowanych], bringing pleasure to your partner,[link widoczny dla zalogowanych], the one you are with and try to provide her satisfaction which in turn results in satisfaction of ones own minus the worries of performance. Foreplay is a good way to built up pleasure between two people. Building up the sexual tension and play before the actual act results in more sexual release and hence a better sex performance.
As an intent performer men need to understand their libido and then act accordingly. Engage in the act of oral sex. With this one can easily enhance their male orgasm and with building sexual release the performance is bound to be better and satisfying. Hence simple act of good oral sex takes the worry out of the sexual performance and increases pleasure. So,[link widoczny dla zalogowanych], simply take time get to know where the performance needs work and what the best points are and simply utilize the knowledge to make the experience more enriching. And when once these points have been paid attention to, one would not only get a great sex life but a healthy relationship too.
Hence Boost ultra can be a good and an important difference towards making the male orgasm last much longer. As important it is for a man to perform better the reasons of decreased men's libido should be clearly understood,[link widoczny dla zalogowanych].
By Boost Ultra
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Śro 20:38, 24 Lip 2013    Temat postu:

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By Gloria C,[link widoczny dla zalogowanych]. Grissom
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A pretty basic physical exercise is a typical method for slight discomfort remedy mainly because it enhances blood circulation helping lose a few unnecessary fat,[link widoczny dla zalogowanych]. The improved blood circulation that is an effect from moderate workout minimizes the rigidity around the joint and thus increases muscle durability to help aid the body and help free the joint of trying to assist the weight on its own,[link widoczny dla zalogowanych].
A great number of folks throughout the United States more than 65 have been inflicted by joint distress and are therefore searching for comfort. Painful sensation inside the joints is maybe induced either by an inflammatory effect or soreness within the joint,[link widoczny dla zalogowanych], or it's stimulated by wearing off of the joint's natural support with likely sources being excessive weight or low bloodstream flow. The good news is you'll discover numerous favorable strategies of rendering speedy joint pain relief or handling joint problems based mostly on the seriousness and then form of cramping.
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Lots of the treatments made available for quick joint pain relief have diverse techniques of working out towards treatment in the joint. Even if this is effective for particular kinds of joint pain,[link widoczny dla zalogowanych], there are actually some types that work well towards the majority of the sources of joint pain.
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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PostWysłany: Śro 23:21, 24 Lip 2013    Temat postu:

Hardy put this idea to one side for many years,[link widoczny dla zalogowanych], he had a serious career in the mainstream to think about,[link widoczny dla zalogowanych], but writer and scientist Elaine Morgan heard about it from Desmond Morris. She wrote several books, including The Aquatic Ape Hypothesis,[link widoczny dla zalogowanych], bringing it to a non-scientific audience. Eventually Morgan managed to convince some mainstream anthropologists to take the idea seriously. Nowadays it is becoming a viable alternative to the “savannah” theory of evolution – that old chestnut that we climbed down from the trees and stood upright, a bit like meerkats.
By Chantal Cooke
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There’s too much to explain in this short article,[link widoczny dla zalogowanych], but if you are interested in learning more do look at the following links. Click for a super little biography of Elaine Morgan. Also see [link widoczny dla zalogowanych] by Algis Kuliukas. He is finishing a Phd in Australia on Wading as a component in hominid bipedality. The site is a treasure trove of information and inspiration about the AAH. You will find links to Elaine Morgan’s books, Kuliukas’s own writings and much more on the site.
Consider our nearest relatives. If you stand a chimpanzee under a shower,[link widoczny dla zalogowanych], it’s not a pretty sight. The chimp’s hair sticks out in all directions. Our hair is streamlined and flows from the top down. Gorillas hate being in the water and tend to panic and drown rather easily. There are even cases of men saving them from drowning. Strange,[link widoczny dla zalogowanych], but true.
Not only that,[link widoczny dla zalogowanych], we are distinguished from our cousins by being large brained and bipedal. We cry salty tears, have sweat glands, and a layer of subcutaneous fat from birth. We require relatively large amounts of water to remain hydrated. What’s more,[link widoczny dla zalogowanych], we swim, speak and have aquiline noses. Why?
There is something strange about us human beings, the naked apes. Ever wondered why we are generally so hairless, compared to our closest ape relatives?
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The explanation is our extraordinary relationship with water,[link widoczny dla zalogowanych].
The idea that we may have had a semi-aquatic stage at a critical point in our evolution was first published by eminent marine biologist Sir Alistair Hardy in 1960. It had come to him in 1930, in a “eureka” moment. He suggested that our subcutaneous fat is a kind of blubber, like that of aquatic mammals such as seals and cetaceans.
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.


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